Foot Care

Foot Care in Lake Macquarie

Adults

Children

Diabetics

Sports People

Comprehensive Foot Care for All Ages

At Lake Macquarie Podiatry, we offer thorough foot care services tailored to meet the needs of patients. Whether you’re dealing with daily discomfort, foot pain or specific conditions that require regular attention, our podiatrists are here to help. Our approach covers everything from preventative care to treatments that address various foot types and common foot injuries, all focused on improving mobility, comfort and long-term foot health.

Our clinics are located throughout Lake Macquarie, including Belmont, Merewether, Rathmines and Swansea. Book an appointment today for podiatry services related to diabetes, heel pain, sports shoes, children or general foot care.

A Woman's Bare Feet Are Standing On A Wooden Floor — Lake Macquarie Podiatry in Belmont, NSW

A Person Is Giving A Foot Massage To Another Person — Lake Macquarie Podiatry in Belmont, NSW

Foot Types

Understanding your foot type is important for choosing the right support and care to maintain healthy feet. Our foot care services include detailed assessments to determine your foot type and provide guidance on managing associated issues.

Flat Feet: Individuals with flat feet often lack the natural arch that helps absorb impact, which can lead to discomfort and stability issues. Our assessment identifies the need for supportive footwear or orthotics to enhance comfort and prevent strain.
High Arches: High arches place excessive pressure on certain parts of the foot, potentially causing pain during walking or standing. We recommend customised footwear and cushioning options to reduce pressure points.
Overpronation: Overpronation occurs when the foot rolls inward excessively, impacting posture and alignment. Properly fitted orthotics or supportive shoes can reduce pronation and improve comfort.
Supination (Underpronation): Supination is characterised by the foot rolling outward, often causing strain on the outer foot. We offer solutions like tailored orthotics to provide stability and ease discomfort.
Normal Arches: Even those with normal arches may experience occasional foot pain. Our assessments ensure you’re taking the right preventative steps to keep feet healthy and avoid future problems.

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Foot Injuries

Foot injuries can affect anyone, from athletes to individuals who spend long hours on their feet. Our podiatry team offers targeted treatments to manage and prevent common foot injuries, helping you return to daily activities without pain.

Plantar Fasciitis: This condition involves inflammation of the tissue on the sole, causing heel pain, especially in the morning. Treatment focuses on stretches, orthotics and exercises to reduce inflammation and support recovery.
Achilles Tendonitis: Achilles tendonitis occurs when the tendon connecting the calf to the heel becomes strained or inflamed. We provide therapies and strengthening exercises to promote healing and prevent further injury.
Ankle Sprains: Ankle sprains are common injuries that can lead to prolonged pain if untreated. We offer stability exercises, guidance on proper support, and tailored treatment to aid in recovery and prevent recurrence.
Stress Fractures: High-impact activities can lead to small fractures in the bones of the foot. Our treatment aims to relieve pressure, support healing and offer advice on activity modification during recovery.
Bunions: Bunions are painful bony bumps that form on the joint at the base of the big toe. We provide solutions, including orthotics and advice on footwear, to reduce pain and prevent progression.

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Frequently Asked Questions

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Why is foot care important for maintaining overall health?

Foot care plays a key role in supporting mobility, stability and comfort, impacting your daily life. Regular care can help prevent pain, injuries, and long-term issues. Proper attention to foot health allows for better movement and reduces the risk of developing chronic conditions.
How does foot type influence the risk of foot pain or injuries?

Each foot type comes with unique characteristics that can increase the likelihood of certain issues. For example, flat feet may lead to stability problems, while high arches can create pressure points. Recognising your foot type allows for preventative steps to support comfort and reduce injury risks.
What steps can I take at home to care for my feet?

Simple practices like regular stretching, wearing supportive footwear and keeping feet clean and moisturised help maintain foot health. Avoiding prolonged periods on hard surfaces can also reduce strain. Regular self-checks allow you to spot any changes early and seek timely care if needed.